An Intimate Evening of Cooking and Connection
With Chef Nancy and Tina The Intuitive Woman
Start your weekend with a little more zen! Inspire your inner cook through a hands-on culinary experience featuring the bounty of local North Fork farms. We will enjoy the fruits of your labor and share the delicious, nourishing meal together.
All guests will get a Channeled Reading from Spirit and Healing Meditation with Tibetan Bowl Therapy
Friday September 20, 2019
6:00-9:00pm
Orient, New York
$190 per person - Limited to 6 women
*menu tbd: plant based, dairy free gluten free (based on dietary preferences)
BYOB optional

LINK TO PAY: www.venmo.com/Tina-Conroy

One Day Women's Yoga and Healing Retreat
Saturday September 21, 2019
10:00am-5:00pm
Orient, New York
$315 per person - limited to 14 women

Enjoy a truly restorative experience in an intimate setting with Tina Conroy of The Intuitive Woman, for a one day retreat at Nancy's home in Orient, N.Y.
The day includes 3 seasonal, vegetarian meals prepared with local ingredients, 2 yoga classes, meditation, essential oil creatives, nutrition talk and a Healing Reiki Circle in a very personal, yet energy filled setting.
The menu is vegetarian, dairy and gluten free optional. We also engage in an informal and informative talk about food, nutrition and lifestyle.
The historic Village of Orient, on the picturesque North Fork of Long Island is the perfect place for this unique retreat!
LINK TO PAY: www.venmo.com/Tina-Conroy

